Zumba at North Laurel Community Center Starts April 27!

Zumba Adult Class

Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Zumba takes the "work"  out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Zumba is beneficial, because it is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Info: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.

Register for Zumba:

18 yrs + North Laurel Comm Ctr With Sikena Holden

RP8360.302 Classes: 8 Apr 27 - Jun 15 Sa 9:30 - 10:30 am $96

Pop Cardio at Misako Beats Starts April 26!

Pop Cardio Adult Class

NEW! Pop-Cardio

Come join us for our exciting new class! Combine cardio exercises with pop music while learning high intense choreography to help us get our bodies moving. This is a judgement-free zone. Just bring yourself! Info: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.

Register for Pop Cardio:

16 yrs + Classes: 8

RP1131.301 Misako Beats Apr 26 - Jun 14 F 6:45 - 7:45 pm $78

Introduction to Pilates at Misako Ballet Studio Starts April 27!

pilates-dance-class

Introduction to Pilates with Christine Williams

Connect your mind, body and spirit as you practice this systematic exercise program. This series of flowing movements and breathing patterns lengthen and strengthen your muscles, with a primary focus on the powerhouse/abdominals. All levels of practitioners are welcome. Please bring a mat. Info: Karen Bradley Ehler, 410-313-4635 or kehler@howardcountymd.gov.

Register for Pilates:

18 yrs + Classes: 8

RP8155.301 Misako Ballet Studio Apr 27 - Jun 15 Sa 8:30 - 9:30 am $96


Belly Dancing for Beginners at Misako Beats Starts April 24!

Belly Dancing for Beginners by Laury Jackson

This is an introduction to Classical Middle Eastern Dance. Learn fundamental steps and techniques that include shimmies, hip articulation and isolations. Cultural relevance and elements of folklore and Near Eastern music are also studied. Info: Karen Bradley Ehler, 410-313-4635 or kehler@howardcountymd.gov.

Register for Belly Dancing:

16 yrs + Classes: 8

RP1130.701 Misako Beats Apr 24 - Jun 12        W 7:30 - 8:30 pm $78

RP1130.702 Misako Beats Apr 27 - Jun 15 Sa 10:00 - 11:00 am $78

Adult Beginner Ballet at Misako Ballet Studio Starts April 25!

Adult Beginner Ballet

Adults with little or no previous ballet training, learn basic ballet exercises with an emphasis on body alignment and musicality while developing a strong core. Info: Karen Bradley Ehler, 410-313-4635 or kehler@howardcountymd.gov.

Register for Beginner Ballet:

18 yrs + Classes: 8

RP1129.101 Misako Ballet Studio Apr 25 - Jun 13 Th 7:30 - 8:30pm $78

Contemporary Modern Dance For Beginners at Misako Beats Starts April 23

Each week, enjoy an invigorating warm-up, practice dance steps, and different choreography. Class combines modern, ballet, and jazz techniques to provide you with an enjoyable introduction to dancing and a relaxing workout. No experience necessary. Please wear clothes that are comfortable to move and stretch in, such as leggings or sweat pants with an exercise top or cotton t-shirt. No shoes required, but if you prefer, wear ballet or jazz shoes. Info: Karen

Bradley Ehler, 410-313-4635 or kehler@howardcountymd.gov.

Register for Modern Dance:

18 yrs + Classes: 8

RP1128.702 Misako Beats Apr 23 - Jun 11 Tu 7:00 - 8:00 pm $80

Contemporary Modern Dance For Beginners at Misako Ballet Studio Starts April 22

Each week, enjoy an invigorating warm-up, practice dance steps, and different choreography. Class combines modern, ballet, and jazz techniques to provide you with an enjoyable introduction to dancing and a relaxing workout. No experience necessary. Please wear clothes that are comfortable to move and stretch in, such as leggings or sweat pants with an exercise top or cotton t-shirt. No shoes required, but if you prefer, wear ballet or jazz shoes. Info: Karen

Bradley Ehler, 410-313-4635 or kehler@howardcountymd.gov.

Register for Modern Dance:

18 yrs + Classes: 8

RP1128.701 Misako Ballet Studio Apr 22 - Jun 10 M 7:15 - 8:15 pm $80