FEBRUARY 2019: MS. CHRISTINE WILLIAMS

 
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Christine Williams teaches Pilates at Misako Ballet Studio Through Howard County Parks and Recreation. She is from Elkridge MD and studied her Pilates training at Peak Pilates and Fitour. Her favorite part of Pilates is core stability and her favorite move is called the “Double leg lower lift”. Her favorite activities to do around Howard County include group fitness classes, swimming and exploring all of the parks in the area! Christine believes that the most important thing she can teach her students is that “You don’t have to be perfect to do Pilates, you just have to be patient and consistent; Pilates is an exercise you can do for the rest of your life".”